AAAHHHHHH!!!!!!

The scream is just not enough. Exercise is not enough. What is enough?? I got a few things done, but I feel like I should be doing something completely different. I'm trying not to think of certain things, but honestly it's not working. I really don't know what to do, exactly. I should call someone, but I don't want to hear a certain phrase. I guess it's back to faking everything, and telling no one, irl.