Ever since a little kid, everyone asked us what we wanted to be when we grow up. I'm about to hit another year, and am wondering what do I do with myself???
Aspects that I do not like
Sitting on my butt watching TV
Working on the computer constantly
Not having to many friends
Having suicidal thoughts
Being Codependent on others
Being Lazy
Aspects that I want in my life
Friends
Active life
Healthy
Happy
Reader
How do I get this type of life??? That is the question of the day. What am I doing right now.... what I don't want to always be doing, on my butt watching TV. Not doing what I want..... But at the same time, I'm not happy with what I am doing. Or with my living situation. What is this active life, and how do I get it??? What do I really want?? Where do I go from here? What's next???
A book comes to mind..... its one that I read in college, called Inner Victory by David A. Christensen, About "strategies for managing life's transitions."
And then I go to a session and am told not to sit and stir over it.... You just told me to not........That increases the likelihood of actually doing that. So yes, I have thought about that conversation, it seems almost compulsive after being told to not think about something.
I'm really trying to not think about reading out loud, but still thinking about it. Do I practice??? I know it will get easier if I do it, but I don't want too.... It comes down to fear. Fear that others will laugh at me, even if I know they wont.... I still fear their reactions. I hate concern... with a passion!!
I've thought about the years, most of my life that I have been afraid, anxiety has ruled my life, how do I change this??
How do I let this go??
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