Tuesday, March 4, 2014

There is such a thing as too much sugar

I just kept eating the bit size cookies... with in an hour I had a headache starting. So I went for a cheeseburger and fries. That didn't help. Just before bed I looked up if you can have a sugar headache, and that two much sugar causes toxins that harms the body. Which means over the next few days, I can't use sugar as a coping mechanism.

Before the binge, there was a reason, I was hungry didn't know what I want. Besides that, I was scared about sharing thins at MRT last night. I got through it, but with a headache.

I have had to much sugar, and I have to find some other way to cope besides eating sugar.

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