Today hasn't been easy. I've had high levels of anxiety, suicidal thoughts and lack of will to do anything else. That being said here's what I accomplished:
Turned in one paper for Principles of Learning
40 minutes of practice time on clarinet
20 minutes of practice time on piano
All caught up for Class Piano
Started a project
Had Dinner, lunch, and breakfast (mostly healthy)
Picked up meds
That's a good list for all of the suicidal thoughts and brain and eyes going crazy. I had to take a tablet of Ativan. Oh and it's in the single digits outside.... WAY too COLD for me. I'm trying to stop myself right now from doing the things that my head is telling me to do. This is not an easy night.... a very difficult night. So instead, I will work on another paper that's due soon. And then fall asleep. And get up on time, to make it to my PT appointment. But the hot chocolate was WAY good.
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