I felt a little down and not wanting to do much, and then something struck, and I knew I had to look up the relationship between the brain and sugar. There's the article that I found.
http://psychcentral.com/blog/archives/2011/07/13/why-sugar-is-dangerous-to-depression/
So Here's my experiment, Tomorrow, I will limit sugar intake, and control my carbs. and see how I feel. If there is a change then I know I will have to limit sugar. Since tonight, I don't want to do much, and I just want to curly up and do nothing.
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