Saturday, January 4, 2014

Normal emotions

Frustration is a normal emotion.... just not in my world. Its something evil that should be avoided.  That's what my family thinks. So if frustration is felt then one side shuts up and states something about it. Thats all well and good except for me. I don't want people to shut up, and then I feel shame because of it if I continue to talk. It's a protection mechanism that should not exist. Frustration is NORMAL, let it out. Its not evil, its something to be grateful for and accepted,  not shamed.

The fact that I post on here about this is because I do don't feel comfortable talking about this with the actual person because of its all about her.... I'm the broken one anyway. ... and this is a trigger for me.

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