Almost there

about an hour and I'll be fast asleep. Which means I've made it. Triggers were high and I did it!!! I didn't given in to addiction. On the not good side, I still have a lot to read and study before classes and lectures. I should have been studying all day but I didn't and I just have to work harder tomorrow. I did get one assignment done but it cause a lot of issues.... I'm beginning to see many cognitive distortions.