Everyone expects something of someone or something.
I realized something this week. I tried something new. and it worked.
I haven't been as suicidal but at the same time, I just don't want to do much for myself anymore. and that includes going to bed before midnight, and then waking up at 9am, then falling asleep on the couch. I know part of that is the depression talking. Okay, all of that is true.
I now will get ready to sleep, and then wake up at 7am (no staying on couch afterwards) meaning start doing something... working out, reading a book or just do something.
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